Learn the expressions

A useful place to start

• Visual expression chartCompare all seven patterns and print a reference.
• Your first seven daysA short path from observation to timed practice.
• Microexpressions vs. macroexpressionsReplay the same expression at two speeds.

Observe the combination

Compare an expression with the same face at rest. Notice the brow shape, eyelids and mouth before choosing a label. The lessons introduce seven commonly studied patterns, not an exhaustive list of human emotion.

When two examples look alike, compare one region at a time. The fear and surprise lesson is a useful place to start.